So Not Your Own Bed: Top Tech to Help You Sleep on Your Next Trip

Are you finding it difficult to fall asleep in a new location? If it’s a mattress you’re unfamiliar with or the sound of the new location there’s nothing more frustrating than lying on the floor and not being able to to sleep.

The good thing is that there’s a wide array of devices and apps that you can install on your tablet or smartphone to help you get a better night’s sleep regardless of the place you sleep. Technology companies have come up with a myriad of items specifically made for those who travel and sleep in beds other than their on their own. Here are a few options that can help you discover your dreamland quicker at any time, in any mattress.

A Portable Nightlight

One thing that can rob your sleep is getting away from your routine. You’re familiar with being in the same place and with the same sounds and smells and general “feeling” out of place. If you’re in a different location your body and mind may be having difficulties settling down.

A smart nightlight could be the solution. This particular model has more than 16 million colors, and can be controlled via your tablet or smartphone. If you want to choose the most soothing hue you love and then sleep with it when you’re in bed. And, when you travel you can put it up in your new bedroom , and it will feel like you’ve have never left.

You can also create times and schedules for the light to ensure it doesn’t remain on throughout the night.

Alarm Clock App

There’s a high chance that if you’re on the road and you’re traveling, you’ll require an alarm clock that is reliable application. However, the most appealing thing of this alarm clock is that it can not only be able to reliably wake you and assist you in falling asleep too.

You can set this application to play songs from your playlists. You can then create a sleep timer that will stop at a predetermined date. In this way you’ll listen to music that you love that could be the music you’re looking for to get to sleep. And you don’t have to think about switching it off in the late at night.

The app converts your phone into a night-time clock, with easily-read numbers, meaning you won’t have to look through the dark when you need to alter the settings or extend the duration of the timer.

Stop the Blue Light

Electronics emit blue light which can affect sleep patterns of people. If you’re using your phone or tablet before going to bed, you might need to find a way to block the light.

There are glasses and screen protectors that block the majority of the blue light that emanates from your gadgets. This can aid you to fall asleep and isn’t expensive to achieve this.

Trouble falling asleep is common for those who live in unfamiliar places. Try one of these the next time you’re not in your mattress.